Slow Cooker Beef Stew Without Tomato Paste

A hearty beef and kidney stew, slow-cooked until you can cut the meat with a fork! And I've also got two secret tips for making the tastiest, thickest gravy, without the need for thickening agents.

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1. Thick and tasty beef and kidney stew
2. Recipe information
3. What goes into beef and kidney stew?
4. Ingredient substitutions
5. How to make this delicious stew
6. How to freeze beef and kidney stew
7. Can I make it in advance?
8. Pin for later
9. Other recipes you may like
10. The recipe
11. Slow-cooker beef and kidney stew

Thick and tasty beef and kidney stew

Much as I love a barbeque outdoors in the summer, I have to admit I do love a good winter stew too. There's something so comforting about tucking into a bowl of hearty stew, with a piece of crusty bread to soak up the delicious juices.

And this slow-cooker beef and kidney stew ticks all my boxes.

• Easy to make – this stew couldn't be easier if it tried. Just brown the meat, onions and mushrooms and tip it all into the slow-cooker with some stock, red wine, vegetables and spices and leave it alone for 6 hours.
• Time-saving – this stew is a real time-saver because apart from browning the meat, all the cooking is done in one pan. And because you can just leave the slow-cooker to get on with the hard work of cooking, there's no standing and stirring to be done.
• Economical – because the meat is cooked long and slow, you can get away with using a cheaper cut of meat such as chuck. Comparing chuck to steak is like comparing apples and oranges. Steak has a higher fat content which means it can be cooked quickly over a high heat, whereas chuck has more connective tissue which requires a longer time to break down. If you were to cook a piece of chuck in the same way that you cook steak, you would end up with something resembling shoe leather; but pop the chuck into a slow-cooker, leave it alone for a few hours and you will have the most tender melt-in-the-mouth meat that you could wish for. And at a much lower price than you would pay for prime beef steak.
• Delicious to eat – the flavour in a piece of slow-cooked stewing beef has to be experienced to be believed. If you were to boil steak for hours, the fat would just melt into the stock, taking with it all the juices and flavour, and leaving you with tough stringy meat; but boil a cheaper cut and the connective tissues soften and hold the meat together, helping to keep the flavour locked in the meat.

And as an added bonus you get all the delicious smells coming from the kitchen!

This recipe will feed 4 hungry people, but you can easily increase it to feed more – just increase the amount of meat, stock and vegetables and up the seasoning slightly. And if you happen to make too much, don't worry. This stew freezes beautifully – in fact, I always make a double batch and freeze half for another meal.

Recipe information

• Prep time – 15 minutes
• Cooking time – 6 hours
• Yield – feeds 4
• Calories – 350 per serving
• Main equipment – slow-cooker or crockpot. I like this one because it has a large 3.5-litre bowl which can be used on the hob for searing meat before cooking. And even though this feature doesn't really add to the efficiency, you can get it in different colours to match your kitchen!

What goes into beef and kidney stew?

This is what you will need – (and I've included my secrets below).

Get the complete list of ingredients and full instructions for making beef and kidney stew on the printable recipe card at the end of this post.

Chuck (or another cut of stewing beef) and kidneys. The chuck should be cut into bite-sized pieces and the kidneys should be cut into approximately 1cm or half-inch chunks.

Onions, mushrooms, cabbage, carrots and grated potato. My first secret for getting a lovely thick, tasty gravy is to add a grated potato to the stew. The potato cooks away into the gravy and the starch in the potato acts as a thickening agent. My second secret is to add shredded cabbage. Because of the long cooking time, the cabbage disintegrates into the sauce, leaving lots of yummy flavour.

Beef stock and red wine. You can use a stock cube to make the stock if you don't have real beef stock to hand. The red wine is my third secret. It gives a delicious richness to the stew. But do make sure that it is actually a wine that you would drink. The flavour of a bad wine will not improve with cooking, and may actually spoil the flavour of the finished dish. My rule of thumb when cooking with wine is "if you wouldn't drink it, don't cook with it".

Worcestershire sauce, tomato paste and thyme. I use tomato paste that I buy in a tube at my local supermarket. It is very highly concentrated. You can get away with using tomato puree, but this is not as concentrated so you may need to use extra to get the same flavour.

You can use either dried or fresh thyme. Dried herbs are much more concentrated in flavour than fresh herbs. The rule of thumb is to use 1 teaspoon of dried or 1 tablespoon of chopped fresh herbs.

Ingredient substitutions

If you don't like kidneys you can just leave them out and up the amount of chuck to compensate.

You can also leave out the red wine if you don't like cooking with alcohol. Just substitute with an equal amount of stock. You could also substitute the red wine with red grape juice.

If your family do not like mushrooms you can leave those out.

How to make this delicious stew

Start off by coating the cubed beef in seasoned flour and browning it in a frying pan. Do this over quite a high heat so that the meat browns nicely. If the heat is too low the meat will release juices and stew rather than brown. Don't overcrowd the pan either, rather brown the meat in batches. Once browned, transfer to the slow-cooker.

Next, fry the chopped kidneys in the same pan until they turn colour, then add them to the beef in the slow-cooker.

Soften the onions and chopped garlic in the same pan. You may need to add an additional tablespoon of oil to do this. Transfer to the slow-cooker.

Finally, fry the mushrooms until they soften and release their juices. Transfer them into the slow-cooker.

Now add the shredded cabbage, grated potato and chopped carrots. Pour in the prepared stock and the red wine. Add the Worcestershire sauce, tomato paste and thyme. Season with salt and pepper, stir to combine all the ingredients and then set the heat on the slow-cooker.

Leave for 6 hours on a high setting, or for 8 hours on a low setting.

If you find you do need to thicken the stew drizzle in a slurry of 2 teaspoons cornflour and 2 tablespoons water and let the stew simmer for a few minutes longer. Be careful.  You may not need all the cornflour mixture.

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How to freeze beef and kidney stew

As I mentioned above, this stew freezes really well. Just allow it to cool and then pack it into a Tupperware container, or a strong large Ziploc bag, and place it in the freezer. You can freeze this stew for up to 4 months.

To use, either defrost in the refrigerator and then reheat in a large saucepan. You could also just tip the frozen stew directly into a large pan and leave it, covered, on the lowest heat setting, until it defrosts. Then just turn up the heat and bring to a boil.

Can I make it in advance?

Yes, you can make this stew up to 3 days ahead of time, then allow to cool and refrigerate until you are ready to eat it.

Pin for later

Why not pin this beef and kidney stew recipe to your pinterest board so you can make it later. Just click the image below.

Other recipes you may like

If you enjoyed this beef and kidney stew recipe, you might also like to try some of my other soup and stew recipes.

• Hearty beef casserole with suet dumplings
• Quick and easy beef trinchado
• South African lamb bredie (lamb stew)
• Beef vegetable winter soup
• Hungarian beef goulash

The recipe

• ▢ 12 ounce / 350 grams stewing steak or topside cut into cubes
• ▢ 8 ounce / 225 rams beef kidney coarsely chopped and membranes removed
• ▢ ¼ small shredded white cabbage approximately 2 cups
• ▢ 1 cup carrots sliced into rounds
• ▢ 1 large onion cut into 1cm dice
• ▢ 1 cup chopped mushrooms white, chestnut or portobello
• ▢ 1 medium potato grated (approximately 1 cup)
• ▢ 1 clove garlic finely chopped
• ▢ 1 cup beef stock made with a stock cube
• ▢ ½ cup full-bodied red wine
• ▢ 2 tablespoons tomato paste
• ▢ 4 tablespoons Worcestershire sauce
• ▢ 1 teaspoon dried thyme
• ▢ 2 tablespoons sunflower or canola oil for browning the meat
• ▢ 1 tablespoon flour
• ▢ 1 teaspoon salt
• ▢ ½ teaspoon ground black peper
• ▢ 2 teaspoons cornflour / cornstarch optional for thickening

• Coat the cubed meat with flour and brown in sunflower oil. Transfer the browned meat to a slow-cooker. See note 1.

  12 ounce / 350 grams stewing steak or topside, 1 tablespoon flour, 2 tablespoons sunflower or canola oil

• Add the diced kidney to the pan and fry until it is no longer pink. Add the kidney to the slow-cooker.

  8 ounce / 225 rams beef kidney

• Fry the chopped onions and garlic in the same pan until just translucent. You may need to add a little extra oil. Add the onions to the slow-cooker.

  1 large onion, 1 clove garlic

• Fry the mushrooms in the same pan until they soften and release their juices. Add to the slow-cooker.

  1 cup chopped mushrooms

• Add the shredded cabbage, sliced carrots and grated potato to the slow-cooker. See note 2.

  ¼ small shredded white cabbage, 1 medium potato, 1 cup carrots

• Pour in the prepared stock and the red wine and add the tomato paste, worcestershire sauce, thyme, salt and pepper.

  1 cup beef stock, ½ cup full-bodied red wine, 2 tablespoons tomato paste, 4 tablespoons Worcestershire sauce, 1 teaspoon salt, ½ teaspoon ground black peper, 1 teaspoon dried thyme

• Stir well then put the lid on the slow-cooker and leave on high for 6 hours, or on low for 8 to 9 hours.

• Check the consistency of the stew. If it is too thin, make a slurry of 2 teaspoons of corn starch (cornflour) in 2 tablespoons of water and drizzle in slowly, stirring, until the desired thickness is reached. See note 3.

  2 teaspoons cornflour / cornstarch

• Serve with mashed potatoes and your favourite side vegetables. If you are feeling really hungry, add a slice of crusty bread to mop up the juices.

Note 1 – when browning the meat, let the oil in the pan heat up first.  Do not over-crowd the pan or the meat will release its moisture and stew rather than brown.  Brown the meat in batches if there is too much to fit in one pan.

Note 2 – the grated potato will cook away and help to thicken the gravy.  I find that if I add the grated potato I do not need to thicken the sauce at the end of the cooking time.

Note 3 – if you find you do need to thicken the stew, drizzle in a slurry of 2 teaspoons cornflour and 2 tablespoons water, but be careful.  You may not need all the slurry.

Freeze the leftovers – in a plastic container for up to 4 months.  Allow to defrost in the fridge overnight and then reheat in a saucepan until piping hot.

 Calories do not include side vegetables and mashed potatoes for serving.

Calories – 350 kcal | Carbohydrates – 25.4 g | Protein – 31.8 g | Fat – 13.6 g | Saturated Fat – 0.7 g | Sodium – 785 mg | Potassium – 574 mg | Fiber – 4.3 g | Sugar – 8.8 g | Calcium – 48 mg | Iron – 2 mg

I am not a nutritionist. The nutrition information has been calculated using an on-line calculator, and is intended for information and guidance purposes only. If the nutrition information is important to you, you should consider calculating it yourself, using your preferred tool.

Unless otherwise stated, a cup is the standard US cup containing 240 ml. In all my recipes this cup is assumed to hold 140g of flour. For help converting other ingredients between cups, grams, ounces and other measures, see my recipe conversion calculator.

All my recipes are developed and tested at sea-level. For tips on adjusting recipes for high altitudes see my post on baking at high altitudes.

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Source: https://www.foodleclub.com/slow-cooker-beef-kidney-stew/

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